Within this library are courses on self care tools for healing sleep issues, the boosting the immune system and allergy prevention, relieving shoulder and hip pain, plus the Work from Home with Less Pain course and more courses being added including gut health, nose and sinus care and grief.


Hi, I’m Laura Goff



As an acupuncturist and teacher I want my patients and students to find ease and joy in their bodies and in their life. Some of this can happen through our work together but it is still up to you to learn how to shift the patterns that continue to put you at dis-ease. That is where learning self care tools is so important. And you need to know this can be a lot of fun and super easy. That's why I made these courses and bundled them all together.

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Frequently Asked Questions



Can I get a refund if I'm unhappy with my purchase?

If you are enrolled in a membership package, it is not refundable. I f you purchased this separately, you have 30 days from time of purchase to decide if this bundle is for you.